You are not alone.

We can get through this together

Have you found yourself feeling stuck, uninspired, or unhappy with who you are or your current circumstances? Do you want to learn how to love and accept yourself while still working towards goals of personal growth? My name is Michelle, and my goal as a therapist is to help you develop the insight and tools to become your best self and create a life worth loving.

Schedule an Appointment

Individual Psychotherapy

In therapy it's important for me to create a relationship where you feel safe, valued, and understood. We will work together to develop insight into past experiences and current stressors, and I will guide and support you in creating a foundation for growth based on health and healing.

How can therapy help?

Learn and practice coping skills to manage stress, anxiety, depression, anger, etc
Work to let go of habits and behavior patterns that aren’t serving you
Bring awareness to and replace limiting beliefs
Increase self-acceptance and boost self esteem

My specialties include:
(but are not limited to)

Anxiety and Stress
Depression
Difficult Life Transitions
Grief and Loss
Infertility
Pregnancy and Postpartum
Self-esteem and Confidence
Trauma

“It is never too late to be what you might have been.”

— George Eliot